Using art to create a personal reminder for wellbeing

During times of distress, it can be difficult to remember your personal strategies to stay safe and manage difficult thoughts and emotions.

It can be helpful to have a visual reminder of your personal ways of coping and in this session, we will use art to depict your personal coping strategy.

Following this, we will have this made into a lasting memento and reminder to help you get through the tough times.

Another session will take place earlier in the day, from 11 am - 2 pm.

Please arrive 15 minutes prior to the start time.

Please call to register.

Location: MMGPN, 55 Adelaide Road, Murray Bridge SA

Booking Details

(08) 8531 1303
Download the event flyer

See more events

September 23
My Voice Matters – Creative arts workshop
Where: Mind Australia, Henley Beach Road, Mile End

Using a range of different mediums, participants are invited to produce art that amplifies and articulates their experiences and voices in context of their journey.

Price: FREE
October 1
Discover creative wellbeing
Where: Lefevre Community Stadium

Artist, Linda Bromley, a proud Yarluyandi Simpson Desert woman as she shows her latest artwork and shares her lived experience of Borderline Personality Disorder

Price: FREE
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