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We know that much of the (mostly) historical language contained in research and training concerning people living with BPD is stigmatising, discriminatory and inappropriate. Many people with BPD experience self-stigma which impacts upon the way they (and others) see them.

How can people with lived experience increase their access to creative methods of expression and communication, supporting visual and audio practices, peer support, thinking outside the standard verbal therapy box.

'How can carers encourage and instil more creative thinking and ways to approach wellbeing?'

We ask families and supporters to change the way they speak about people living with BPD, to encourage and promote the individual’s strengths, reframe their challenges into strengths-based language, educate themselves by accessing new research, and amplify the voice of lived experience.

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