In this clip Dr Haley Peckham discusses how our life experiences shape our brains.

Her experiences of complex trauma shaped her, she adapted as best she could to survive her childhood, and then when she became an adult she realised that her adaptive strategies that had saved her were now harming her, undermining her relationships and negatively impacting upon her life…….

For more information about Haley’s work please visit her website or read her article published in the BPD Advocate