Yoga and afternoon tea

The use of yoga as a treatment for mental health issues has been studied by many.

Current research indicates yoga has particular importance for people who have experienced complex trauma both as a child or in their adult years.

Join us for a yoga session and discover whether this may be an option for you.

All levels of fitness are welcome, we all need to start somewhere!

The session will conclude with an afternoon tea, please advise of any dietary requirements.

Please arrive 15 minutes prior to the start time.

Location: MMGPN, 55 Adelaide Road, Murray Bridge SA

Booking Details

(08) 8531 1303
Download the event flyer

See more events

September 23
My Voice Matters – Creative arts workshop
Where: Mind Australia, Henley Beach Road, Mile End

Using a range of different mediums, participants are invited to produce art that amplifies and articulates their experiences and voices in context of their journey.

Price: FREE
October 1
Discover creative wellbeing
Where: Lefevre Community Stadium

Artist, Linda Bromley, a proud Yarluyandi Simpson Desert woman as she shows her latest artwork and shares her lived experience of Borderline Personality Disorder

Price: FREE
Proudly designed by Kris Murphy, a web designer.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram