Join us in the afternoon and show us your arts and craft skills, and try your hand at making sensory items for your very own self-soothing kit.
A self-soothing kit contains things that can help ground you in the present moment.
Think glitter jars, stress balls, and sensory items. Or, try our calming essential oils, body butters, and delicious flavoured teas to engage your senses!
There's something for everyone. What will you create?
Location: Headspace Onkaparinga, 3/50 Esplanade, Kaurna Country, Christies Beach, SA
Time: 12.30 pm - 4.30 pm