Create your own self soothing kit

Join us in the afternoon and show us your arts and craft skills, and try your hand at making sensory items for your very own self-soothing kit.

A self-soothing kit contains things that can help ground you in the present moment.

Think glitter jars, stress balls, and sensory items. Or, try our calming essential oils, body butters, and delicious flavoured teas to engage your senses!

There's something for everyone. What will you create?

Location: Headspace Onkaparinga, 3/50 Esplanade, Kaurna Country, Christies Beach, SA

Time: 12.30 pm - 4.30 pm

Booking Details

(08) 8186 8600
Download the event flyer

See more events

September 23
My Voice Matters – Creative arts workshop
Where: Mind Australia, Henley Beach Road, Mile End

Using a range of different mediums, participants are invited to produce art that amplifies and articulates their experiences and voices in context of their journey.

Price: FREE
October 1
Discover creative wellbeing
Where: Lefevre Community Stadium

Artist, Linda Bromley, a proud Yarluyandi Simpson Desert woman as she shows her latest artwork and shares her lived experience of Borderline Personality Disorder

Price: FREE
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